If there’s one guideline worth remembering, this is probably the one you’ll get the most mileage from: numbers up to and including ten are normally written out in full, while numbers 11 – 99 are typically expressed numerically. So, “we offer a four-week program and a 12-week program,” is perfectly correct.
In addition, the CP Stylebook suggests you spell numbers out:
- at the start of a sentence: Twenty to 30 children attended, as well as 40 adults;
- in informal or casual usage: She received hundreds of responses to her letter;
- in formal usage: In the year two thousand and four;
- in figures of speech and the like: Ten Commandments, Big Ten, a ten-gallon hat.
I hope that one day, some day, this entry comes in handy.
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